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Tips of Avoiding EMF Exposure

It should be noted that, almost all electric appliances produce electric fields.However, most people are unaware of the dangers posed by too much exposure to these fields.There are a number of health problems that are likely to occur on an individual, due to the individual’s exposure to the strong electromagnetic fields.You must, therefore, try to minimize the exposure levels to these electromagnetic fields, if you cannot completely avoid such fields.This can be done by following the steps below.

You should always avoid having electric appliances that emit, or transmit electromagnetic waves.These appliances, include radios, TVs, computers, laptops, and mobile phones.If you must use these gadgets, then you should consider doing it for the shortest time possible.This will help you overcome the health complications due to EMF exposure, by minimizing the level of exposure.Also, you must avoid staying near boosters, and radio receivers.Wave amplification taking place in these transmitters, and receivers, leads to production of high frequency electromagnetic fields.If you stay close to these transmitters, and boosters, you will be exposed to very strong EMF which in return may cause conditions like leukemia, seizures, and others.

Because it is almost impossible to eliminate the use of artificial systems, we can only be able to reduce the risks involved due to the exposure to these electromagnetic fields.This can be achieved by ensuring the electronic devices are either on airplane mode, or they are switched off.You should also use internet cables to connect to the internet, rather than using Wi-Fi connections.Whenever you must use wireless internet connections, you should turn it on when you want to use it, and turn off immediately you are done.Wi-Fi routers must be switched off at night for minimal exposure to EMFs.You are advised to use hard-wire connections through computer peripherals to create computer networks, and avoid wireless connections at all costs.When you ensure that wiring, and electrical connections are properly done, you reduce the risk of production of strong EMF which can affect you.

When sleeping, ensure you keep distance from sockets, and circuit breakers, or just switch them off.Always use protective tools when using, and handling electronic devices, to protect yourself from the strong electromagnetic fields.You can use electric dirty filters to clean your electricity.Avoiding the use of electrical appliances as much as possible, is equally important.You can as well use mitigation measures, like eating food rich in antioxidants, to reduce oxidation effects that may be as a result of EMF exposure.Grounding, will also help you neutralize the positive ions, which you had been subjected to, by electric devices.If you expose yourself to negative ions like staying close to moving water, will help you neutralize these effects.

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